Wednesday, January 12, 2011

Chicken Parmesan Low Calorie Recipe

We had this for dinner last night. It was amazing. Low Calorie and big on flavor, the perfect way to jazz up chicken.
My version of healthy chicken parmesan

1-2 chicken breasts
1/4 cup of Pizza or Pasta Sauce
1 Tsp of Classico Tomato Basil Pesto
2 TBS Mozzarella cheese

Preheat oven at 375. Put all chicken on the George foreman and cook it until its done. Place the cooked chicken in a greased baking dish, spoon sauce on each breast. Top with cheese and bake about 5 minutes to melt/brown the cheese.

*I spiced up my chicken while it cooked on the George foreman.
Per Serving
Calories  268
Fat 5.7g
Carbs 5.7g
Protein - 45.3g

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