This is a low carb, low sugar gluten free protein powder. It has a bit of an aftertaste, but not too bad. I can drink it without making too many faces. I generally mix it with unsweetened almond milk, but it can be mixed with water, milk or any kind of liquid you prefer. I add it to my green smoothies for an extra boost. So far I have tried: vanilla, chocolate, strawberry and tropical -- I'm not particular on which flavor I have when I need it, I just use what I have on hand. I get them at Heritage Foods in Davenport because I can buy the individual packets.
I have also previously tried Syntrax Nectar Protein Powders. They were surprisingly tasty with unique flavors like lemon tea, roadside lemonade and the normal flavors that protein powders come in. I haven't had them in a while, but I'm pretty sure I just mixed it with water. I plan to order some of the grab and go packets on Amazon so I have them on hand after workouts.